This is an interesting nutritional fact. The doughnut taste really good but it is not really good for our body. It is very High in Calories, Sugar and Fat.
I ate about 3 of them, and I felt pretty much good and guilty at the same time. I guess I know what they mean by "Guilty Pleasure".
Please do get some of these doughnut but just a reminder to watch what you eat and your diet. Once in a while it is good for you, but please don't make it a habit and keep eating them.
If one doughnut is about 200 calories, 3 doughnuts equal to 600 calories....that's going to take me an hour of running (Treadmill) to burn them all. Painful...but yet its worth it once in a while.
INGREDIENTS:
DOUGHNUT: Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil), water, sugar, soy flour, egg yolks, yeast, nonfat milk, yeast nutrients (calcium sulfate, ammonium sulfate), dough conditioners (calcium dioxide, monocalcium and dicalcium phosphate, diammonium phosphate, sodium stearoyl-2-lactylate, whey, corn starch, ascorbic acid, sodium bicarbonate, calcium carbonate), salt, mono- and diglycerides, ethoxylated mono- and diglycerides, lecithin, calcium propionate (preservative), cellulose gum, malted barley flour, natural and artificial flavors, enzymes, and BHT (to help protect flavor).
GLAZE: Sugar, water, corn starch, calcium carbonate, calcium sulfate, agar, dextrose, locust bean gum, disodium phosphate, sorbitan monostearate, mono- and diglycerides, artificial flavor and slat.
Allergy Information: Contains Wheat, Soy, Egg, and Milk.
